Personal Wellness
Course Information
This course introduces students to key aspects of personal health and wellness, including nutrition, fitness, stress management, and digital well-being. Through practical application and self-assessment, students will use current health guidelines, such as Canada’s Food Guide, to develop personalized goals and healthy habits. The course also explores how media, technology, and social environments influence health choices and overall well-being.
Intake S26 SEM
Start Date May 12 / 2026
End Date Aug 18 / 2026
Prerequisite(s):
n/a
Computer Software Requirements:
n/a
Chats:
n/a
Group Work:
n/a
Registering college code:
NO-TBA
Host college code:
LA-PED1073
How to register
You can register in-person, by phone, fax or mail. When registering for a course, it is not necessary to include the 2 digit college code prefix (e.g. ENL 001–not NO-ENL001). For details call Eliisa Ollila (705) 567-9291 ext. 3671
Contact
Eliisa Ollila
Phone : (705) 567-9291 ext. 3671
Email : ontariolearn@northern.on.ca
Highway 101 EastP.O. Box 3211Timmins, ON
P4N 8R6
Phone : (705) 567-9291 ext. 3671
Fax :