Group Exercise Leadership

Course Information

In this Introductory practical course, students learn the skills required to plan and instruct a group exercise class. Topics covered include basic anatomy, class formats, use of music, choreography, cueing, monitoring techniques and successful instruction techniques. Students gain experience in the instruction of group strength training, flexibility training, and traditional group exercise.

Intake S24 SEM

Start Date May 14 / 2024

End Date

Prerequisite(s):

None

Computer Software Requirements:

n/a

Chats:

Yes

Group Work:

No