Group Exercise Leadership
Course Information
In this Introductory practical course, students learn the skills required to plan and instruct a group exercise class. Topics covered include basic anatomy, class formats, use of music, choreography, cueing, monitoring techniques and successful instruction techniques. Students gain experience in the instruction of group strength training, flexibility training, and traditional group exercise.
Intake F25 SEM
Start Date Sep 09 / 2025
End Date Dec 16 / 2025
Prerequisite(s):
None
Computer Software Requirements:
n/a
Chats:
Yes
Group Work:
No
Registering college code:
LA-FHP3203
Host college code:
SE-FHP103
How to register
You can register in-person or on-line. When Registering for a course, it is not necessary to include the 2 digit college code prefix (e.g. ENG-1113–not LA-ENG-1113).
Contact
Online Education
Phone : (519)479-2320
Email : online@lambtoncollege.ca
1457 London RdSarnia, ON
N7S 6K4
Phone : (519) 479-2320
Fax :